Impotence is a complete or partial absence of erection.Over time, it begins to worsen in most men after 30 years.According to statistics, somewhere in 66% of men have problems with this or have been in the past.In some cases, however, you can quickly increase the potency at home.
The vascular cause of impotence
The essence of the erection lies in filling the penis with blood.There is also a disease as erectile dysfunction.In medicine, it is interpreted as insufficient blood supply to the penis for sexual contact.However, there is one important point here.Very often there are situations when a person gets tired, overloaded at work and in these cases there will be problems with sex.The only difference is that this is a normal condition.
In most cases, the cause of impotence is damage to the vessels of the penis.To check the health of the blood vessels, you must do the following.Before you go to bed, a paper ribbon is applied to the penis body.If it was found in the morning that this tape had been torn, it would show a night erection.So, there are no problems with the vessels.
One must have a night or morning erection.This suggests that he is healthy, his blood vessels are well transmitted, and the present problems are temporary and uncluttered.
The development of atherosclerosis
Atherosclerosis is a systemic process.It walks at the same speed through all the vessels of the body.The arteries located in the penis have a very small diameter.The large vessels of the arms, legs and neck are three times more in diameter.Accordingly, if atherosclerosis develops in a person, then small vessels will suffer first.
There are medical statistics that men who have impotence are highly likely to have a myocardial infarction over the next five years.The main advice is to visit a cardiologist and check the level of cholesterol in the blood (the ratio of low and high density lipoproteins).In addition, it is necessary to have an ultrasound of large vessels of the head and neck.
Taking acetylsalicylic acid
Aspirin is able to reduce the viscosity of the blood, thus preventing platelet sticking into the vessels.The erection process is directly related to the filling of the blood of the penis.In addition, men suffering from erectile dysfunction or impotence have a lot of chance of having some complication of the cardiac system.When taking aspirin, you can improve the condition of the vessels and prevent it.
Note: No more than 100 mg of aspirin per day is recommended.
Recipes to increase potency
This drink will guarantee a rapid increase in potency at home and allow you to feel like a man in any situation.The ingredients that make up the drink can be purchased at any grocery store.These include three products and three spices:
- 200-400 grams of ginger root (can be in the form of powder);
- three lemons;
- copper;
- cinnamon;
- carnation;
- nutmeg.
You need to prepare the decoction in the evening.The ginger must first be cleaned and then boiled.After boiling, turn off the heat, allow to cool at room temperature and add water if necessary: two liters should be obtained.The juice of three lemons and their embers are pressed into a chilled ginger infusion.
Note: Do not put a white film of lemons in the infusion because it is poisonous.It is better to carefully remove the fervor with a knife.
The resulting broth is infused under the lid overnight.After insisting there, a tablespoon of cinnamon is added there.Carnation with nutmeg is also added to the taste.Everything is carefully mixed.You should drink it after eating twice a day: morning and evening.In no case can you drink it on an empty stomach, especially if there are stomach problems.In order for the broth to be more tasty, you can add a teaspoon of honey (preferably liquid).
Kvass for potency
To increase potency at home, you can prepare an old medicine.Its base is KVASS, but not purchased but prepared at home.First of all, you need to make sour dough and you will need the following ingredients:
- 50 grams of raw yeast;
- 100 grams of sugar;
- Malt.
Several raw yeast (about 50 grams) and 10 tablespoons of sugar are added to a triple jar.You can add a little bit of sugar, but with this proportion, KVAS will be much more saturated.Then three tablespoons of malt are added and everything is poured with hot water.Its temperature should not exceed 60 degrees, otherwise the KVAS will simply be cooked and the sour dough will not work.
Kvass is thoroughly mixed and placed in a warm place.It will reach in three days.The first Kvass, most likely, will have to pour because it will smell of yeast.Only a certain amount of sour dough (1-2 cups) remains.
An effective tool is made on the basis of the resulting KVASS.You will need horseradish for his preparation.It should be fresh, not preserved.In order for horseradish to disappear better in KVASS, it must be rubbed on a fine grater.The encouraged horseradish is added to KVASS, and the latter lasts in dark capacity for at least a week until it is in a fairly cool place.
Cooking
Based on Kvass with horseradish, you can prepare a dish called cold bread soup, which will also increase potency at home.With this dish, young women treated their husbands so that they were energetic and tireless in love.Foreign travelers associate the presence of a large number of children in the family with this dish.
In addition to KVASS, black radish is also required to prepare it.It can be ground into a meat mill.Black radish was also very appreciated many years ago and was considered a nutrient warehouse.Cold soup is a pretty simple dish.It's just rye bread, sliced with cubes with a few tablespoons of sour cream.A little salt is added to the dish and radish is added there.The radish will give the dish to the dish.Kvass is added at the end and the dish can be considered ready.
Such cold soup is absorbed very easily and especially good after the holidays, when you no longer want anything else.It has a triple effect: it saturates, pleases the thirst and is able to increase sexual energy.
Baking soda
In many areas, soda or sodium bicarbonate is used.It is also used to increase potency and also serves as an auxiliary tool for the treatment of prostatitis and prostate adenoma.First of all, soda eliminates stagnation in the pelvis and increases the production of sexual secret.There are two forms of techniques of this tool: internal and external (bathroom reception).
Intake
The amount of soda taken should not exceed a teaspoon and at the beginning it is necessary to take only ¼.It is dissolved in a glass of warm water or milk, then it is boiled in the pan but does not boil.Throughout the drink heating process, it must be actively stirred, otherwise the soda will settle at the bottom and will not completely dissolve.
The decision is taken daily for 10 days.It is drunk on an empty stomach in the morning 30 minutes before meals.The maximum intake is one month.
Alkaline baths
An additional method for improving erectile function is an alkaline bath.It was accepted before bedtime for the reason for relaxing a lot.One pack of baking soda is dissolved in three liters of boiling water.Everything is stirred thoroughly until the sludge from the bottom is necessary to remove it.The solution is poured into the battered bath, which should be taken for no more than 30 minutes.
Diet characteristics
First of all, in order to maintain male power, it is necessary to consume sufficient protein and it is desirable to be animal protein.These include:
- fish;
- seafood;
- Dairy products.
Ordinary meat is not very appropriate in this regard as it is difficult to absorb and dividing it requires more energy consumption.If it happens that at one point a person will eat less animal products and eat extremely planting foods, then he will experience a strong protein deficiency.The end of such a person will be synthesized much more slowly and his sexual desire will weaken.
After ejaculation (ejaculation), a fairly large amount of protein is required to form sperm, which the body immediately requires to recreate the lost semen.In addition, many tracks are consumed with semen.This aspect should also be taken into account and eating variety so that you are likely to get everything you need.You can take special additives that contain certain micro- and macro elements.Of the vitamins, the most necessary are A and E, and the trace elements are zinc.
A large amount of zinc is contained in nuts and seeds.These include:
- ginger;
- sunflower seeds;
- Pumpkin seeds;
- Walnut and hazelnut.
Vitamin D deficiency has a decreased production of male sex hormone.This vitamin is synthesized by the body itself, but only in the presence of sunlight.During the winter periods, it is recommended that you take it further by buying at pharmacies.
Medication
Naturally, in order to strengthen the power of men, you need to avoid alcohol and smoke, exercise, eat completely and generally lead a healthy lifestyle.However, not everyone wants and can stick to it.The modern medical industry has long been helping men achieve their goals, creating effective and not very expensive medicines.
Before use, you need to familiarize yourself with the instructions for use as there are many different contraindications.When taking stimulants to strengthen potency, blood is directed to the reproduction organs.At the same time, vision and hearing can also fall the heart rhythm, on the contrary, it will become more frequent.Such tablets can be extremely dangerous for hypertension and nuclei, especially if a person is taking medicines containing nitrates in parallel with them.
Sometimes the effect of the tablets can reach 36 hours, which is very dangerous.It is necessary to adopt a rule: the smaller the dose of the substance will be, the fewer the side effects of the drug will be.Side effects can at least be dizziness and swelling of the nasal mucosa.
Men's power stimulants cannot be taken if the cause of erectile dysfunction or impotence lies in obesity.They will not be healed, but they only cause serious addiction.In many cases, the systematic use of stimulants leads to the strengthening of processes in the prostate gland.If a person has had plain prostatitis, then after taking it, it can quickly develop in the prostate adenoma.